The Cool Calm

The Cool Calm is the Crisis Text Line blog. Insights, data, stories, and other looks at our work in crisis intervention and technology.

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Posts tagged anxiety symptoms

The Three Things Making Texters Anxious Right Now

Halloween is this week, so we thought it was a good time to dive into our data and find out what’s really scaring our texters? The answer: school, social media, the election.

By the NumbersAshley WombleOctober 28, 2019Anxiety, halloween, anxiety symptoms, research

Post-Earthquake Anxiety? It’s Normal. And Treatable.

Anxiety is normal —especially after an earthquake. If you are feeling anxious right now, it’s okay to breathe and it’s okay to talk to someone.

For Your HealthCandace DunkleyJuly 17, 2019anxiety, anxiety symptoms, earthquake

8 Symptoms of Anxiety That You May Not Expect

Anxiety: for some people, it hits like a ton of bricks. It can manifest itself in subtle, unexpected ways, outside of the stereotypical sweaty palms and racing thoughts.

For Your HealthHannah Emmett (Crisis Counselor)November 28, 2018anxiety, anxiety symptoms