Halloween is this week, so we thought it was a good time to dive into our data and find out what’s really scaring our texters? The answer: school, social media, the election.
Read More
Anxiety is normal —especially after an earthquake. If you are feeling anxious right now, it’s okay to breathe and it’s okay to talk to someone.
Read More
Anxiety: for some people, it hits like a ton of bricks. It can manifest itself in subtle, unexpected ways, outside of the stereotypical sweaty palms and racing thoughts.
Read More