Referrals
Our goal is to help texters move from hot moments to a cool calm. Sometimes, that means we give our texters a resource – like a breathing GIF to help them find calm or a link to help learn more about their symptoms.
It's super important to us to refer our texters to amazing referrals. So, we’ve put a lot of time and energy and love into thinking about how to do this.
DISCLAIMER
Being on our referral list is not an endorsement. Crisis Text Line is not responsible for the content of or service provided by any of these referrals.
CRITERIA FOR REFERRALS
We value quality — so, we defined it. (Hard to appreciate what you can’t measure, right?) We assembled a committee of Crisis Counselors who defined specific criteria for referrals and then verified their compliance.
Crisis Text Line does not give referrals to…
Entities or services that discriminate based on age, gender, religion, or sexual orientation.
Independent private practitioners, including but not limited to: therapists, counselors, doctors, lawyers.
Privately run and/or owned blogs or businesses.
Entities or services that contain advertisements, are not free, or contain hidden services or subscription fees.
Name | Description | |
---|---|---|
Abuse | ||
1in6 | For: Men & Boys | Website | Informative | Support for men & boys who have been sexually abused. | |
Abused Deaf Women's Advocacy Network | For: Adults | Women | Website | Advocacy | Empowers deaf and blind survivors of domestic violence, sexual assault, and harassment. | |
After Silence | For: All Ages | Forum | Support | Not Mobile Friendly | Designed to help victims become survivors and promote recovery after sexual violence. | |
Center for Relationship Abuse Awareness | For: Adults | Website | Informative | Provides information and resources about relationship abuse, barriers for leaving and safety planning tips. | |
Childhelp National Child Abuse Hotline | For: All Ages | Website | Informative and Support | Provides parents and teachers with resources, training and support to prevent child abuse. | |
DOVE: Deaf Overcoming Violence through Empowerment | For: All Ages| Website | Support | Provides support for victims and survivors of domestic violence and sexual assault in the Deaf community. | |
National Children’s Advocacy Center | For: All Ages | Website | Advocacy | Provides information and training for parents, kids, and professionals in order to prevent child abuse. | |
National Domestic Violence Hotline | For: Adults & Teens | Website | Immediate Support | Offers 24/7 help for domestic assault victims over the phone, and has information on how to recognize and prevent domestic abuse. | |
National Human Trafficking Hotline | For: Adults & Teens | Website | Informative | Anti-trafficking hotline and resource center serving victims and survivors of human trafficking. | |
The National Sexual Violence Resource Center | For: Adults | Website | Informative | Advocates for leadership and prevention of sexual violence through their website's resources and media centers. | |
RAINN | For: All Ages | Website | Support and Informative | Information, resources and confidential hotline for sexual assault, abuse survivors and prevention. | |
Stop it Now | For: Adults | Website | Immediate Support | Provides immediate help for adults to intervene to stop child sexual abuse, and information to prevent child sexual abuse from occurring. | |
Survivors of Incest Anonymous | For: Adults 18+ | Website | Support | Provides support through a twelve-step, self-help recovery program for adult survivors of incest and childhood sexual abuse. | |
Workplaces Respond | For: Adults & Teens | Website | Support | Provides legal information, safety planning, and direct contacts to immediate help for survivors of abuse or harassment in the workplace. | |
Anxiety/Stress | ||
99 Coping Skills | For: All-Ages | PDF | Support | Provides an interactive list and print-out of 99 coping skills and strategies. | |
Alzheimer's Association | For: Adults | Website | Support | Support for those affected by Alzheimer's and other forms of dementia as well as their family members and caregivers. A 24/7 helpline is available. | |
Balancing Work and School | For: College students | Website | Informative | Educates college students on balancing work and school life by prioritizing and using self care. | |
Dartmouth Relaxation Downloads | For: All Ages | Website | Coping Skill | Provides audio files for guided relaxation, meditation, mindfulness and imagery exercises. | |
Grounding: Create Personal Calm | For: Adults & Teens | PDF | Worksheet | Educates and puts into practice the use of grounding techniques during a heated moment. | |
Homelessness Shelter Directory | For: All Ages | Directory | Informative l National directory of homeless shelters, dental/medical clinics, rent assistance, relief organizations, women's shelters, soup kitchens, food banks, etc. | |
Insight Timer | For: All Ages | App | Coping Skill | Free guided meditations and ambient sounds with ability to connect with like-minded meditators. | |
Just for Teens: A Personal Plan for Managing Stress | For: Teens | Informative & Interactive | PDF | Educates young people about stress, triggers, and stress management. At the end, a worksheet is provided to create a personal stress and self care management plan. | |
KidsHealth | For: Kids, Teens, & Parents | Website | Informative | Informs teens, kids, and parents about physical and mental health, wellness, relationships, puberty, studying, sports, nutrition, self esteem, and more. | |
Mass Shooting and Violence Resources | For: Adults | Website | Informative | Offers information and specific strategies to support children who have faced trauma, with links to trauma recovery resources. | |
Military One Source | For: Adults | Website | Service | Offers military families a wide range of support for many aspects of military life. | |
Penzu | For: All Ages | Website | Service| Provides a free, private online journal. Also available as an app. | |
Pixel Thoughts | For: All Ages | Interactive | Coping Skill | 60-second meditation tool to ease worries and release bothersome thoughts. | |
Smiling Mind | For: All Ages | APP | Support | Provides age specific mindfulness programs designed to assist people in dealing with the pressure, stress, and challenges of daily life. | |
ULifeline | For: College Students | Website | Support | Provides information about mental health, college specific local resources, and advice for how to help a friend in need of support. | |
PTSD Coach | For: Adults & Teens | App | Advocacy & Support | A free app and website available to people with PTSD find and practice coping skills. | |
Quiet Kit | For: All Ages | Website | Coping Skill | Provides easy guided meditations and breathing exercises for beginners. | |
School/Life Balance Tips | For: Adults & Teens | Website | Informative | Provides students with tips on balancing and prioritizing the demands of school, work, family and friends. | |
Self-help Anxiety Management | For: Adults and Teens +12 years | app | support | Facilitates self-help for anxiety with resources to build one's own Anxiety Toolkit through an app for iOS and Android. | |
Stop, Breathe, Think | For: All Ages | App | Coping Skill | Provides short activities to guide people through meditation for mindfulness and compassion. | |
What's Up? | For: All Ages | App | Support | Provides an app to help cope with depression, anxiety, and stress. Also includes grounding and breathing techniques and tracking negative thoughts and habits. Offers a forum to connect with others. | |
Bullying | ||
Anti-Buillying Guide for Deaf Children | For: Adults | PDF | Informative | Provides guidance on how to prevent and handle bullying incidents for deaf children *Deaf and Hard-of-Hearing approved!* | |
Cyber Civil Rights Initiative | For: All Ages l Website l Support and Advocacy | Support victims of non-consensual pornography, revenge porn and other forms of online abuse. | |
PACER’s National Bullying Prevention Center | For: Kids & Teens | Website | Informative & Support | Connects students to resources, education and information for bullying prevention, awareness and support. | |
Stomp Out Bullying | For: Teens | Website | Informative & Advocacy | Provides information and advice for advocates and victims of bullying, cyberbullying, sexting and other forms of abuse. | |
Stop Bullying | For: Kids & Teens | Website | Informative and Advocacy | Federal website with resources on bullying, cyberbullyingprevention, responses to bullying. | |
Without My Consent | For: All Ages | Website | Advocacy | Shares resources and tips for victims experiencing onlince privacy violations and harassment. | |
Depression/Sadness | ||
Antidepressant Skills Workbook | For: Teens | PDF | Informative | Interactive workbook that offers a step-by-step self-care guide with antidepressant skills for teens managing depression or concerned family members, friends, or partners. | |
Anxiety & Depression Association of America | For: Adults & Teens | Website | Informative | Promotes prevention, treatment and support for anxiety, depression and related disorders. | |
Half of Us | For: Adults & Teens | Website | Informative | Information on mental illness and connects students with resources to decrease stigma and encourage healthy dialogue. | |
Depression & Bipolar Support Alliance | For: Adults & Teens | Website | Support | Provides support and education to improve the lives of people who have mood disorders. | |
Help Guide | For: Adults | Website | Informative | Resources addressing symptoms and treatment of psychological, emotional and social health. | |
Mental Health America (MHA) | For: Adults | Website | Advocacy | Community-based nonprofit dedicated to addressing the needs of those living with mental illness and to promoting the overall mental health of all Americans. | |
MoodTools | For: Adults & Teens | App | Support | Tracking and instructions on a variety of skills, coping strategies, and safety planning. | |
National Alliance of Mental Illness | For: Adults & Teens | Website | Advocacy | Provides information and advocacy for those affected by mental illness. | |
Postpartum Support International | For: Adults | Website | Informative | Provides information and support for postpartum parents (male and female), including loss of a child and other related struggles. Weekly online chat. | |
What's Up App | For: Adults & Teens | App | Support | Offers self-help CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods to help cope with Depression, Anxiety, Anger, Stress and more. | |
Eating/Body Image | ||
Eating Disorder Anonymous | For: Adults & Teens | Forum | Support | Online and live communities who support each other in their struggle to recover from eating disorders. | |
MyPlate | For: Adults & Teens | Website | Informative | Provides nutrition education and online tools to create healthier lifestyle choices. | |
National Association of Anorexia Nervosa & Associated Disorders | For: Adults & Teens | Website | Informative | Supports and educates individuals struggling with eating disorders and their families. | |
National Eating Disorder Association | For: Adults & Teens | Website | Informative | Advocates for individuals and families affected by eating disorders. | |
Proud2Bme | For: Teens | Forum | Support and Advocacy | Online community promoting positive body image and encouraging healthy attitudes about food and weight. | |
Recovery Record | For: Adults & Teens | App | Interactive | Supports recovery and tracks progress for people with eating disorders. | |
Gender/Sexual Identity | ||
GLBT Near Me | For: All Ages | Directory/Search | Support | Provides an online database for finding GLTBT-friendly resources and support in your area. | |
It Gets Better | For: Teens & Kids | Website | Coping Skill | Communicate to lesbian, gay, bisexual and transgender youth around the world that it gets better. | |
It's Pronounced Metrosexual | For: Adults & Teens | Website | Advocacy | Provides individuals, groups, schools, and advocates with resources about gender and sexuality. | |
It's Your Life | For: Teens | PDF | Advocacy | Provides information to LGBTQ+ teens in the child welfare system. Explains legal rights, what to expect from protective programs and employees, and how to get help if rights are violated. | |
Lambda Legal | For: All Ages | Website | Advocacy | Provides information about legal rights for LGBTQIA people and their families on a national and state-by-state basis. | |
National Center for Transgender Equality | For: All Ages | Website | Advocacy | Provides information and multi-level resources about transgender people and the issues such as healthcare, homelessness and civil rights. | |
PFLAG | For: Adults & Teens | Website | Informative | Provides LGBTQ community and their loved ones with information, tools, resources, advocacy, education and support. | |
Transgender Law Center | For: All Ages | Website | Advocacy | Provides information about the legal rights of trans people on a wide variety of topics from housing to employment to immigration. | |
Trevor Project | For: Adults & Teens | Website | Support and Informative | Provides LGBTQ youth with resources and crisis intervention services. | |
TrevorSpace | For: Teens & Young Adults | Forum | Support | Connects LGBTQ youth to peer support and community through online forums, hosted by the Trevor Project. Must be 13-24, must provide email address to join. | |
Grief | ||
DIY Doula | For: Adults + Teens | PDF | Informative | Provides information for caring for one's self before, during, and after an abortion. | |
Dougy Center | For: All Ages | Website | Informative | Provides support in a safe place where children, teens, young adults, and their families grieving a death can share their experiences. | |
Lantern | For: All Ages | Website | Informative | Provides support and guidance for people navigating loss and grief. | |
Modern Loss | For: Teen & Adults | Forum | Support | Online grief support and forum | |
Moyer Foundation | For: Adult & Kids | Website | Service | Provides comfort, hope and healing to children and families affected by grief, including Camp Erin for bereaved children and teens. | |
National Alliance for Grieving Children | For: All Ages | Website | Informative | Provides information on supporting children through grief, including a national database of grief support programs, camps, and community resources. | |
The Compassionate Friends | For: All Ages | Website | Informative | Provides support for bereaved parents, siblings, and grandparents who have lost a child at any age from any cause. Offers local and virtual chapter meetings. | |
Wendt Center for Loss and Healing | For: All Ages | Website | Support | Provides support and a sense of safety for people who have experienced loss, life-threatening illnesses, violence, or other trauma. | |
Isolation/Loneliness | ||
Connect2Affect | For: Adults | Website | Directory/Search | Provides resources that meet the needs of those who are isolated or lonely, by building social connections in the form of social activities, volunteering, learning, wellness, etc. Resources regarding transportation, money, food, and more are also available. | |
DoSomething.org | For: Teens | Website | Advocacy | Connects youth with volunteer opportunities and campaigns with a wide range of community-related topics. | |
Inspire | For: Adults & Teens | Website | Forum | Anonymous online support groups that connects people who share similar hardships. | |
Kindness | For: All ages | Interactive | Service | This website creates initiatives for small acts of kindness —for anyone, anywhere— to create a sense of purpose and community. | |
Made of Millions | Adults & Teens | Forum | Advocacy & Support | Provides a community forum that provides support and advocacy for people who suffer from various mental health issues. The forums are organized by the following topics: School, family, work, faith, work, and policy. | |
Meetup | For: Adults & Teens | Interactive | Support | Find and connect with local groups of people who share common interests. | |
Wisdo | For: Adults & Teens | App | Support | Connects people with similar life experiences to share knowledge and wisdom. | |
Relationships | ||
APA Parenting Information | For: Adults | Website | Informative | Offers resources for parents about common issues they might face when raising children. | |
Divorce Issues Handout | For: Adults | PDF | Informative | Education on taking care of yourself physically and mentally after a divorce and separation. | |
GirlsHealth | For: Teens | Girls & Women | Website | Informative | Teaches girls about health and well-being, relationships (including family), bullying, illness, and disabilities. | |
The Help Guide: Friendships | For: Teens & Adults | Website | Information | Teaches the benefit of friendship, making new friends, strengthening current friendships, and being more social. | |
Love Is Respect | For: Adults & Teens | Website | Informative | Educates young people to prevent and end abusive relationships by offering support and resources. | |
National Runaway Safeline | For: Teens & Kids | Website/Interactive | Service helps runaway and homeless youth to problem-solve and locate social services, such as shelter, food, medical care, or counseling. Includes hotline, textline, and forum. | |
Planned Parenthood | For: Adults & Teens | Website | Service | Delivers reproductive health care, sex education, and information to women, men, and young people worldwide. | |
Scarleteen | For: Teens | Website | Informative | Provides inclusive and comprehensive information for teens and young adults on sexuality, relationships and sex. | |
Self-Care After Divorce | For: Adults | Website | Support | Offers self-care help for individuals going through a divorce and other resources for support. | |
Sex Addicts Anonymous | For: Adults | Website | Support | Offers information on and help locating local meetings of this 12-step program for people trying to overcome sex addiction. | |
Stalking Resource Center | For: Adults & Teens | Website | Informative | Provides information, tools, and resources for individuals dealing with stalking and cyber stalking. | |
Surviving A Relationship Break-Up | For: Adults & Teens | PDF | List top 20 strategies to cope with a relationship break-up. | |
Self-Harm | ||
Calm Harm | For: Teens | App | Service | Timed activities to help resist or manage self-harm urges with ability to log completed activities and tracks progress. | |
Cornell Research Program on Self-Injury and Recovery | For: All Ages | PDF | Informative | Lists numerous distraction techniques and alternative coping skills for dealing with self-harm. | |
Help Guide on Cutting and Self-Harm | For: All Ages | PDF | Informative | Provides information on cutting and self-harm, including identifying triggers, finding new coping techniques, and how to support a loved one who cuts or self-harms. | |
To Write Love on Her Arms | For: All Ages | Website | Support | Finds help for people struggling with depression, addiction, self-injury and suicidal thoughts.. | |
Substance Use | ||
Al-Anon | For: Adults & Teens | Website | Service | Helps family and friends recover from the effects of someone else's drinking through a 12-step program including regular attendance at group meetings. | |
Alcoholics Anonymous | For: Adults | Website | Service | Recovery from alcohol addiction through a 12-step program including regular attendance at group meetings. | |
The Cool Spot | For: Teens | Interactive | Informative | Offers information about alcohol and peer pressure, as well as educational games on the physical and cognitive effects of alcohol on adolescents. | |
Just Think Twice | For: Teens | Website | Informative | Provides facts about different drugs and drug abuse, addresses common myths, and includes advice and stories from teens about drugs. | |
Nar-Anon | For: Adults | Website | Service | Helps family and friends of addicts recover from the effects of living with an addicted relative or friend. | |
Narcotics Anonymous | For: Adults | Website | Service | Recovery from drug addiction through a 12-step program including regular attendance at group meetings. | |
National Institute for Drug Abuse - Teens | For: Adults & Teens | Website | Informative | Provides drug education for teens, parents and educators, as well as information about what to do if you or someone you know has a problem with drugs. | |
Online Intergroup: Alcoholics Anonymous | For: All Ages | Website | Support | Provides support through online groups and carries the message of recovery. | |
Partnership for Drug Free Kids | For: Adults | Website | Support | For families struggling with a child's substance abuse. | |
SAMHSA Treatment Locator | For: Teens & Adults | Directory | Website | Provides a directory for locating Behavioral Health Treatment Services for Mental Illness and Substance Abuse. | |
SMART Recovery | For: Adults | Website | Service | A substance use self-help program using cognitive behavioral approaches to recover from addictive behaviors. | |
Substance Abuse and Mental Health Services Administration (SAMHSA) | For: Adults & Teens | Website | Directory/Search | Provides information and support aimed to reduce the impact of substance abuse. Now has a self esteem guide. | |
Suicide | ||
American Foundation for Suicide Prevention | For: All Ages | Website | Advocacy | Provides resources for suicide prevention, grief support and education for individuals struggling with suicidal thoughts/feelings. | |
Facebook: Reporting Suicidal Content | For: All Ages | Website | Service | The “Report Suicidal Content” page on Facebook for third-party texters. | |
Jed Foundation | For: Teens | Website | Purpose: Informative | Empowers teens and young adults with the skills and support to grow into healthy adults | |
Know the Signs | For: All Ages | Website | Support/Informative | Offers an interactive tool for third parties to help recognize the signs of suicidal ideation and helpful phrases for talking to someone about suicide. | |
Military Help Line | For: Adults | Website | Service | Dial (888) 457-4838 or text MIL1 to 839863 to receive 24/7 confidential crisis intervention focused on military-specific issues. | |
My 3 App | For: Adults & Teens | App | Support | Helps create a safety plan for those experiencing suicidal thoughts, including who to contact. | |
Now Matters Now | All ages l Website l Informative l An online resource that provides support for coping with suicidal thoughts through teaching skills based on Dialectical Behavior Therapy. Includes videos of personal stories. | |
National Suicide Prevention Lifeline | For: All Ages | Website and Hotline | Service | Toll-free 24/7 confidential suicide prevention and crisis hotline. | |
SAVE | For: All Ages | Website | Informative & Advocacy | Provides support groups for suicide loss survivors, as well as resources about suicide and finding help for yourself or others. | |
Suicide Loss Survivors - Suicidology | For: All Ages | Website | Informative| Provides free, online resources for suicide loss or attempt survivors, as well as those looking to help a survivor of suicide. | |
The Buddy Project | For: Adults & Teens | Website | Support | Aims to prevent suicide and provide self-harm alternatives by pairing people through social media as buddies and raising awareness for mental health. | |
General/Miscellaneous | ||
100 Positive Affirmations | Adults & Teens | PDF | Support | Offers 100 positive affirmations on a website for motivation to get through difficult situations. | |
18percent | All Ages | Forum | Support Offers a Slack community for those struggling with a wide range of mental health issues to find peer support. | |
211 | For: Adults & Teens | Directory | Service | Connects users with local resources and assistance. Text zip code to 898211. | |
54321 Grounding Technique | For: All Ages | PDF | Coping Skill | Five step grounding exercise. | |
Active Minds | For: Adults & Teens | Website | Informative | Empowers college students to speak out about mental illness and encourages them to ask for help. | |
American Association of Poison Control Centers | For: All Ages | Website and Hotline| Service | Provides 24/7 confidential and expert medical advice for poisoning information and helps reduce costly hospital visits through in-home treatment. | |
American Cancer Society | For: Adults & Teens | Website | Informative | Provides support for those struggling with cancer, or with a family member diagnosed with cancer via research, treatment, and referrals. | |
American Chronic Pain Association | For: Adults | Website | Informative & Support | Offers peer support and education on pain management skills for people with chronic pain, their family and friends, and health care professionals. Also provides info on finding clinical trials. | |
Aunt Bertha | For: All Ages | Directory | Service | Connects users to free and reduced cost local resources such as medical care, food, housing, transportation and much more. | |
Be There | For: Adults & Teens | Website | Support | Offers a wide range of community resources and peer to peer support (phone and text) that serves all of Department of Defense; Active Duty, National Guard, and Reserve personnel and their direct family members. Children below the age of 18 can call but a parent must be present and consent to the conversation. | |
Breathing Gif | For: All Ages | GIF | Coping Skill | Breathing exercise visual aid for anxiety or panic attacks. | |
Building Self-Esteem booklet | For: All Ages | PDF | Support | Teaches self-esteem-building exercises, coping skills, and provides basic information about related issues like depression. | |
CareerOneStop | For: Adults & Teens | Directory Search | Informative | Provides resources and guides for career exploration, training, as well as jobs available sorted by location and job type. | |
Centre for Clinical Interventions | For: Teens & Adults | Website | Interactive | Offers a workbook, worksheets, and info sheets on improving self esteem. Also provides a range of information sheets about psychological disorders for one's self and others. | |
Child Care Aware | For: Adults | Website | Informative | Service | Connects families to local child care, including resources for financial assistance, health and social services with respect to child care | |
Child Mind | For: Adults | Website | Informative | Offers information about children’s mental health issues for parents and educators, including a symptom checker for a wide range of disorders and info for military families. | |
Coping With Debt | For: Adults | PDF | Informative | Provides information on how to manage debt via self-help, debt relief services, debt consolidation, or bankruptcy. | |
Debtors Anonymous | For: Adults | Website | Service | Offers information and meetings for those struggling with debt, based on the 12-step programs. | |
Feeding America | For: All Ages | Directory/Search | Offers a zip-code based directory of food banks in the US for people in need. | |
Give an Hour | For: All Ages | Directory/Search | Informative | Connects military members and their families with resources including free mental health services donated by private practitioners. | |
Habitica | For: All Ages | App | Interactive | Provides a free habit-building and productivity app that treats your real life like a game. With in-game rewards and punishments to motivate you to complete tasks in your life. | |
Healthcare.gov | For: Adults | Website | Affordable Healthcare | Provides services relating to obtaining health insurance through the Affordable Care Act. | |
Hearing Voices Network | For: Adults | Website | Support | Helps to find local support groups for those hearing voices. | |
Help With Bills | For: Adults | Website | Informative | Provides information about government programs that help with bill payment and temporary assistance. | |
HUD Housing and Homeless Assistance | For: All Ages | Directory/Search | Informative | Directory for locating national homeless assistance through the U.S. Department of Housing & Urban Development. 24/7 hotline also available specifically for homeless veterans. | |
Inspire | For: Adults & Teens | Website | Forum | Anonymous online support groups that connects people who share similar hardships. | |
LawHelp | For: Adults | Website | Informative | Provides referrals to local legal aid and public interest law offices, basic information about legal rights, court forms, court information and more in your state. | |
Khan Academy | For: All ages | Website | Service | Provides free education on math, science, programming, animation, etc. Backed by: NASA, MIT, and Modern Museum of Art with free academic content. | |
MHA: Find Help for Someone Else | For: All Ages | Website | Support | Offers options, info, and resources for someone looking to support a third party who is in crisis now or dealing with long-term issues. | |
mRelief | For: Adults | Website | Service | Facilitates a fast and simplified process for qualifying for food stamps. | |
My Study Life | For: Teens & Adults | Interactive | App | Provides students with access to a free planner for school and allows them to gain organizational and time management skills. | |
NAMI: Getting Treatment During a Crisis | For: All Ages | Website | Informative | Explains how different mental health crisis response services work to help discover and choose which option is best for a person’s current crisis. | |
National Association of the Deaf | For: All Ages | Website | Advocacy | Preserve, protect, and promote the rights of Deaf and hard of hearing individuals. | |
National Federation of the Blind | For: All Ages | Advocacy | Website Advocacy organization with information for blind or low-vision people and their families and friends. | |
NEFE Financial Workshop Kits | For: Adults & Teens | Website | Informative | Provides resources on financial literacy to help with financial decision-making. | |
Objective Zero | For: Adults | App | Advocacy Service Support | Connects veterans, service members, their families, and caregivers to peer support via voice, video, and text. Also provides free access to wellness resources such as yoga and meditation. | |
Open Counseling | For: All Ages | Directory | Affordable Health Care | Provides a searchable directory for anyone who is in need of local affordable counseling. | |
Pornography Addicts Anonymous | For: Adults | Forum | Support | Provides an anonymous, virtual 12-step program for those seeking recovery from an addiction to pornography. | |
Prism Bills & Money | For: Adults & Teens | App | Service | Manages information about personal bills and paycheck schedules to help keep track of personal expenses and assist with budgeting and financial planning. | |
Rise Above the Disorder | For: Adults & Teens | Website | Support | Connects users with resources for finding a therapist, answering mental health questions, and applying for grants to cover the cost of therapy. | |
Schizophrenia App | For: All Ages | APP | Support | App to better manage and monitor schizophrenia and schizoaffective disorder. | |
Sleep Hygiene Tips | For All Ages | PDF | Informative | Offers a one page PDF that gives tips for healthy sleeping habits. | |
Stopping Stupid Thoughts | For All Ages | PDF | Interactive | Offers an activity for coping with and conquering negative thoughts. | |
SuperBetter App | For: All Ages | App | Coping Skill | Interactive games to help people recover from various conditions while offering self-care ideas. | |
TeenTribe Wellness Community | For: Teens | Website | Support | Online peer support group for teens facing mental health challenges and/or difficult family dynamics. | |
Text4Baby | For: Adults & Teens | App | Informative | Provides tips, resources, and free text messages for pregnant women and new mothers, available for both iOS and Android. | |
Wounded Warrior Project | For: Adults | Website | Service | Provides support and various programs for veterans, including mental and physical health, VA benefits, and personal independence. | |
U.S. Dept. of Justice: Effective Communication (ADA) | For : All Ages | PDF | Informative | Addresses the American Disabilities Act (ADA) and explains effective communication in regards to this Act. | |
You Feel Like Shit | For: All Ages | Interactive | Support | Self-help web guide for people struggling with self care. | |
Youper | For: Adults & Teens | Website | Forum | Helps users with mood tracking and coping skills for a range of emotional problems in an interactive format with a chat bot. App for iOS and Android. |