Anxiety is normal —especially after an earthquake. If you are feeling anxious right now, it’s okay to breathe and it’s okay to talk to someone.
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The Cool Calm is the Crisis Text Line blog. Insights, data, stories, and other looks at our work in crisis intervention and technology.
Anxiety is normal —especially after an earthquake. If you are feeling anxious right now, it’s okay to breathe and it’s okay to talk to someone.
Read MoreIn crisis? Text HOME to 741741 for free, 24/7 support in the US from a trained Crisis Counselor.
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