The Cool Calm

The Cool Calm is the Crisis Text Line blog. Insights, data, stories, and other looks at our work in crisis intervention and technology.

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Posts tagged stress

If you’re feeling stressed out, we get it. We’ve compiled our best stress relief tips to help you through it.

How can we manage the stress that comes with the holidays while still enjoying ourselves?

Feeling stressed out? So is the rest of the country. Here are our tips for managing stress that comes from the news.