The Cool Calm

The Cool Calm is the Crisis Text Line blog. Insights, data, stories, and other looks at our work in crisis intervention and technology.

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Posts tagged self harm

One Thing You Can Do for World Mental Health Day from Anywhere on the Globe

Meet some of our Empathy MVPs living abroad and learn how they love supporting texters.

At Crisis Text LineBob FilbinOctober 10, 2019anxiety, depression, suicide, self harm, Crisis Counselor, world mental health day, 741741

14 Activities to Try When You Feel Like Self Harming

Feel like self harming? Try these 14 activities instead.

For Your HealthHannah Kwawu (Staff)March 1, 2019self harm, coping skills

17 Quotes You Need if You're Struggling with Self Harm

According to Mental Health America, 17-35% of college students engage in self-harm. Part of the reason we don’t know the exact numbers for sure is because of the intense stigma around the topic.

For Your HealthHannah KwawuAugust 24, 2018self harm, quotes