The Cool Calm

The Cool Calm is the Crisis Text Line blog. Insights, data, stories, and other looks at our work in crisis intervention and technology.

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Posts tagged self-care

Your Ultimate Guide to Self-Care While Crisis Counseling

There’s no doubt about it, Crisis Counseling brings us so much joy. Still, it’s heavy work warranting some necessary self-care.

On Your RadarKeren Rosner, CoachDecember 20, 2019self-care, crisis counseling, coaching

Four Ways to Upgrade Your Self-Care Routine This Fall

Re-set your self-care routine this fall. You deserve it.

For Your HealthLaurel SchwartzNovember 5, 2019self-care, fall, Anxiety, depression, anxiety

Three Ways to Take Care of Your Mental Health During the Getty Fires

In a natural disaster, your physical and mental safety is important. We’re here to help.

For Your HealthLaurel SchwartzOctober 30, 2019anxiety, self-care, getty fire, natural disaster

#LyricsToLiveBy: Ten Self-Care Anthems You Need

In this edition of #LyricsToLiveBy we're bring you all things self-care! We’re talking all the anthems that remind you to put yourself first. Because taking care of you will help you show up for the world bigger and better. Let's go.

For Your HealthLaurel SchwartzOctober 23, 2019Music, self-care, Lady Gaga, Selena Gomez, BTS, Anxiety, depression, coping skills